Workshops, Private Sessions & more!

As well as our full class timetable we run regular workshops taught by a variety of teachers. We also offer private one-to-one, one-to-two and family classes.
All open to non-members.

Qigong with Katy Wickings

A calm yet energising Qigong practice centred on breath and gentle movement.

Through simple flowing sequences and guided breathwork, you’ll learn to release tension, regulate your nervous system and come back to a steadier sense of self.

You’ll also learn ways to hold your own space, so you’re less affected by the demands of the day and more grounded in yourself.

No experience needed. All you have to do is show up!

Contact us for more details and to get booked in.

Baby Massage Course

Tuesdays at 12pm for 45 minutes with Lynsey

  • Suitable for babies from birth

  • 6 week course (drop-in session can be arranged)

  • There are many benefits to baby massage such as helping settle your child and alleviate colic.

  • Private group options available.

Limited spaces available! Email us now to reserve your space.

NCT groups welcome!

Upcoming Workshops

Watch this soace!

Gong Bath

Are you ready to find deep peace and relaxation through the sounds of the gong? Come along for an experience of sound therapy where you are immersed in the vibrations and sounds of the gong, to promote relaxation, healing, and mental clarity.

Sessions are £22 per person and held once a month.
Limited space available. To book, email bookings@boco-uk.com

1-2-1s and Private Sessions

A one-to-one session wiith a teacher – tailored to your individual needs.  Particularly helpful if: 

  • You’re recovering from an injury, or want to alleviate a chronic condition such as back pain

  • You’re a beginner, or returning after a long break.  A one-to-one will help your teacher advise you on which classes are suitable for your needs

  • You want individual guidance to help you develop your technique at your own pace

To book, email bookings@boco-uk.com or call 0208 399 3930 and let us know what time and day would work for you.

Diagnostic 1-2-1 session

Diagnostic 1-2-1 sessions (45 minutes) are shorter sessions for those who would like some guidance because they are worried about their overall health and/or fitness level. Once assessed, we will recommend suitable class(es) or continuing with 1-2-1s.

Corporate Yoga

Could Yoga help your company?

We are keen to do more of these corporate sessions - it is an excellent opportunity to introduce people to the benefits of yoga. Do you know of or work for a company that might be interested? We'd be happy to discuss any ideas.