BoCo Yoga & Pilates
Surbiton, Kingston-upon-Thames, Surrey

BoCo Yoga and Pilates was founded in 2005, with the aim of providing expert yoga and pilates teaching in a serene and peaceful environment.  We offer you:

small classes, individual attention, high-quality teaching

Beginners are welcome. To maintain a consistently high teaching standard, we do not use cover teachers we do not know.

Our peaceful studio - photo

how to find us

Diagnostic 1-2-1 session - to address a back problem or other chronic condition. If you need additional help, try one of our Therapies


new to BoCo? Try two taster classes for £20

Choose any two classes from the timetable, and decide afterwards if you'd like to join. Beginner/Intermediate levels and the pace of the class are shown. You'll find the teachers and class times to suit you.

NB: This offer does not apply to post natal courses.

If you can't make a taster you have booked, just phone and re-book.

Choose from our:

yoga classes
pilates classes
pre natal classes
post natal courses

well-being classes

therapies

workshops
1-2-1 sessions

Classes run all year round - you can start at any time. Days and times on class timetables

under 25 class rate: £10 per class

book a class or course

To book a class or course, or to enquire, email bookings@boco-uk.com or call
020 8399 3930 before 1 pm or after 6.30 pm. Please leave a message if necessary - we will respond quickly.

need advice or help? yoga or pilates?
.
For advice on the type and level of class that would be right for you, call Karin or Maya on 020 8399 3930.  Both yoga and pilates can help in recovering from injury or easing a chronic condition such as back pain – we'd be glad to advise.

Want to know more? Click on yoga or pilates

your local studio

surbiton&hinchleywoodBoCo is on the Esher side of Surbiton, minutes from Surbiton station and near to Kingston upon Thames, Esher, Claygate, Molesey, Hersham, Thames Ditton, Long Ditton, Chessington, New Malden, Hampton Court, Hook, and most parts of Elmbridge.

Ample parking near the studio see map

Core Strength classes on Tuesdays are held at the Parish Rooms, Holy Name Church, 42 Arbrook Lane, Claygate Esher KT10 9EE. See map

 

 

 

 

 

 

 

 

 

 

what's new at BoCo?

holiday classes

We are taking bookings for the Summer Holiday classes starting 24th July. Have a look on the Timetable page for the full schedule. As usual classes with less than 4 booked 24 hours before the class will be cancelled. But as lots of members are around, it looks like most will run so if you have not booked and fancy attending a class at short notice, just give the studio a call and we can confirm whether the class is on or not.

fresh air classes

Due to unforeseen circumstances, Thursday's 6.15AM class on 20 July was held in Victoria Park – the weather was very kind to us! If you are interested in some fresh air classes in August, let us know and we’ll find out about making them official.

BoCo News - latest issue of BoCo News

new well-being classes & courses:

hypnobirthing with Kathryn Eales

Friday 11.00 am. Kathryn works with mums-to-be to help them overcome fear and worry and feel strong, confident and ready to have the best possible birth experience for them. Partners welcome.

mother & baby down-to-earth well-being course

This course is designed to teach new parents how to use self-hypnosis to bring yourself back to your own ideal state of mind. Kathryn also teaches you how to deepen and extend this practice to help you conserve energy and maintain a state of focused inner awareness, where you can access your confidence, self-belief and intuition. See well-being

BoCo vacancies:

part time receptionist 

We are looking for a flexible and confident receptionist, willing to work one or more evenings and alternate Saturday mornings at our Surbiton studio, on a self-employed basis. Previous Reception experience is desirable. Some knowledge of yoga and/or pilates is essential.

Pilates teacher - pre & post natal classes

We have a very therapeutic approach to pilates and are looking for an experienced Pilates teacher (ideally APPI qualified) to teach regular classes and pre and post natal pilates. 

Please send a CV to karin@boco-uk.com.

video - see BoCo for yourself

The yoga, the pilates, and the therapies. Watch our video below

Download video: MP4 format | Ogg format | WebM format


therapies from BoCo

BoCo is a holistic centre integrating the exercise practices of yoga and pilates with massage therapies and psychotherapy, so that they complement one another. We have wide range of therapies, including acupuncture, nutritional therapy, psychotherapy, cognitive hypnotherapy, clinical hypnotherapy and NLP. See therapies

For therapists, see our therapy rooms to rent

 

Follow BoCo_Yoga on Twitter 

Testimonials from members on the BoCo experience.

 

 


 

6 Electric Parade, Surbiton, Kingston upon Thames, Surrey KT6 5NT     0208 399 3930