BoCo Yoga and Pilates was founded in 2005, with the aim of providing expert yoga and pilates teaching in a serene and peaceful environment. We offer you:
Beginners are welcome. To maintain a consistently high teaching standard, we do not use cover teachers we do not know.
Diagnostic 1-2-1 session - to address a back problem or other chronic condition
new to BoCo? Try two taster classes for £20
Choose any two classes from the timetable, and decide afterwards if you'd like to join. Beginner/Intermediate levels and the pace of the class are shown. You'll find the teachers and class times to suit you. (This offer applies to classes not courses)
If you can't make a taster you have booked, just phone and re-book.
Choose from our:
To book a class, or enquire about classes, email email@example.com or call
020 8399 3930 before 1 pm or after 6.30 pm. Please leave a message if necessary - we will respond quickly.
Classes run all year round - you can start at any time. Days and times on class timetables
under 25 class rate: £10 per class
Courses run for 6 weeks and are ongoing. During holidays we run ad-hoc single sessions. You can book one course as a 'taster' before deciding whether you want to join as a post natal member. We stagger the start dates of the Tuesday and Thursday courses so there will be a course starting soon that you can join.
We understand that routines can be difficult to keep with a new baby! So, if you miss a session, you can book onto to a general class to make up.
If the course is not full, you may be able to have a single session as a taster to check that the timing suits you and your baby.
Please call 020 8399 3930 before 1 pm or after 6.30 pm. or email firstname.lastname@example.org with your enquiry.
video - see BoCo for yourself
The yoga, the pilates, and the therapies. Watch our video below
need advice or help? yoga or pilates?
For advice on the type and level of class that would be right for you, call Karin or Maya on 020 8399 3930. Both yoga and pilates can help in recovering from injury or easing a chronic condition such as back pain – we'd be glad to advise.
Testimonials from members on the BoCo experience.
pre and post natal yoga teachers
We are looking for teachers with experience in pre and post natal yoga, to allow us to increase the number of classes and courses we provide.
Please send a CV to email@example.com.
what's new at BoCo?
timetables for Holiday and Summer term
New timetables for the holiday and Summer term are now available. See class timetables
Latest issue of BoCo News
change of Wednesday class times
We have changed the times of the Wednesday evening classes:
Pregnancy Yoga - now at 19.00
Starting Yoga - now at 20.15
new Pilates classes with Charlotte
Starting Pilates - Thursday 9.30: Learn the basics and practise the next steps
Gentle Pilates - Saturday 11.35: sneak in a weekend class. Ideal post natal class. Help recover your shape & boost your energy levels.
new lunchtime classes
Perfect time to fit a class into your busy schedule. Sneak in some 'me-time'.
Pilates on Thursdays at 12.15 with Charlotte.
Yoga on Wednesdays at 12.15 with Karin.
Call: 020 8399 3930
Interview with Tao Porchon-Lynch - a 96 year old Yoga Teacher
therapies from BoCo
BoCo is a holistic centre integrating the exercise practices of yoga and pilates with massage therapies and psychotherapy, so that they complement one another. We have wide range of therapies, including acupuncture, nutritional therapy, psychotherapy, cognitive hypnotherapy, clinical hypnotherapy and NLP. See therapies
For therapists, see our therapy rooms to rent
your local studio
BoCo is on the Esher side of Surbiton, minutes from Surbiton station and near to Kingston upon Thames, Esher, Claygate, Molesey, Hersham, Thames Ditton, Long Ditton, Chessington, New Malden, Hampton Court, Hook, and most parts of Elmbridge.
Ample parking near the studio see map
Core Strength and Starting Yoga classes on Tuesdays are held at the Parish Rooms, Holy Name Church, 42 Arbrook Lane, Claygate KT10 9EE. See map
6 Electric Parade, Surbiton, Kingston upon Thames, Surrey KT6 5NT 0208 399 3930