creating the perfect environment for your first taste, or to deepen your practice

 

 

BoCo Yoga & Pilates
Surbiton, Kingston-upon-Thames, Surrey

BoCo Yoga and Pilates was founded in 2005, with the aim of providing expert yoga and pilates teaching in a serene and peaceful environment.  We offer you:

small classes, individual attention, high-quality teaching

Beginners are welcome. To maintain a consistently high teaching standard, we do not use cover teachers we do not know.

 

taster offer: £20 for any two classes

Try two classes and decide afterwards if you'd like to join. If you can't make a taster you have booked, just phone and re-book. This offer does not apply to courses.

Choose from our:

yoga classes

pilates classes

pre and post natal classes

weekend workshops

one-to-one sessions

therapies

Yoga is for everyone

book a class

To book a class , or enquire about classesemail bookings@boco-uk.com or call
020 8399 3930 before 1 pm or after 6.30 pm. Please leave a message if necessary - we will respond quickly.

Classes run all year round - you can start at any time. Days and times on class timetables

under 25 class rate: £10 per class

 

video - see BoCo for yourself

The yoga, the pilates, and the therapies. Watch our video below

Download video: MP4 format | Ogg format | WebM format


need advice or help? yoga or pilates?
.
For advice on the type and level of class that would be right for you, call Karin or Khatun on 020 8399 3930.  Both yoga and pilates can help in recovering from injury or easing a chronic condition such as back pain – we'd be glad to advise.

Want to know more? Click on yoga or pilates

 

Testimonials from members on the BoCo experience.

 

Yoga exercise

 

 

 

 

 

 

 

 

 

what's new at BoCo?

BoCo News

Timetables are out for the Spring holiday and Summer term. Please click on the class timetable link above.

Khatun is reverting to her maiden name and will now be using Khatun as her middle name. You'll know she is teaching when you see Maya on the timetables!

Latest issue of BoCo News

A calming touch - baby reflexology

With Nicki Housego-Woolgar
Thursdays from 09.30 to 10.30 - starting 17 Mar
Baby reflex is specially adapted reflexology which suits the needs of babies and toddlers. Judging from the relaxed mums and peaceful babies who emerged from the studio after the first session, we think this course will be a winner! If you miss a session, you will be able to catch up on a later course. See Baby reflex

Member Claire Dalaya says "I really enjoyed attending the baby reflexology course and found the techniques we learned very useful and simple and straightforward to use at home on my daughter to help with feeding and sleeping especially. She really enjoys having a daily treatment"

Daytime Pre-Natal Yoga - 2 for 1 Offer

For the rest of this term we have a 2 for 1 offer on the Tuesday 11.30am Pregnancy Yoga class. If you already have a pass, we will note half a class used each time and you will, as usual, be able to carry forward unused value to the post-natal courses. This offer is also open to non-members. Each class is £8 or you can pay £16 for 2 classes.

Christina Jones teaches this class. She obtained her Yoga Alliance qualification in 2006 and trained to teach pregnancy and mother and baby yoga with the BWY with Judy Cameron, a midwife and yoga teacher with over 25 years experience, and Wendy Teasdil, author of Yoga for Pregnancy.

We hope you will take the opportunity to try the class. We’re sure you will enjoy it.

vacancies - pilates teacher

We are looking for an experienced Pilates teacher for a regular matwork class, and to provide cover for other classes. Classes are small, maximum 12 people. Experience in pre and post natal pilates would be useful though not essential.

Please send a CV to karin@boco-uk.com.


Follow BoCo_Yoga on Twitter 

therapies from BoCo

BoCo is a holistic centre integrating the exercise practices of yoga and pilates with massage therapies and psychotherapy, so that they complement one another. We have wide range of therapies, including acupuncture, nutritional therapy, psychotherapy, cognitive hypnotherapy, clinical hypnotherapy and NLP. See therapies

For therapists, see our therapy rooms to rent

 

your local studio

surbiton&hinchleywoodBoCo is on the Esher side of Surbiton, minutes from Surbiton station and near to Kingston upon Thames, Esher, Claygate, Molesey, Hersham, Thames Ditton, Long Ditton, Chessington, New Malden, Hampton Court, Hook, and most parts of Elmbridge.


Ample parking near the studio see map

Core Strength and Starting Yoga classes on Tuesdays are held at the Parish Rooms, Holy Name Church, 42 Arbrook Lane, Claygate KT10 9EE. See map


 

6 Electric Parade, Surbiton, Kingston upon Thames, Surrey KT6 5NT     0208 399 3930