https://www.boco-uk.com/contact daily 0.75 2026-03-28 https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/0b6cd31e-4d52-4068-b6c4-d885add4f878/Welcome+to+BoCo.jpg https://www.boco-uk.com/yogaclasses daily 0.75 2024-07-21 https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1612012190805-6NB5XPL4V932QRGBCSB9/Yoga+page+footer.jpg Yoga Classes - Try us today > Choose a class at the level of experience, pace and teaching style that suits you > Class sizes limited to ensure individual instruction > No pressure - you progress at your own pace > Expert and enthusiastic teachers > Guidance to help you progress within your capability Email: bookings@boco-uk.com Call: 0208 399 3930 See Full Timetable https://www.boco-uk.com/yoga-and-pilates-classes daily 0.75 2026-02-20 https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1591868687905-WG3TZM3PQTX8VEJ7NINI/IMG_2703.jpg BoCo Yoga & Pilates Studio in Surbiton, Kingston-upon-Thames, KT6 5NT - Homepage https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1590255004808-7CZREWIE5NU5IUW3A1L1/CR4_2593.jpg BoCo Yoga & Pilates Studio in Surbiton, Kingston-upon-Thames, KT6 5NT - Homepage https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1590255338451-JMNIHD8J9ASN43UIM5YZ/TR2_2623.jpg BoCo Yoga & Pilates Studio in Surbiton, Kingston-upon-Thames, KT6 5NT - Homepage https://www.boco-uk.com/pilatesclasses daily 0.75 2024-07-21 https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1612011851818-96ZJGJTA1JTJUBOPUG7E/Pilates+page+footer.jpg Pilates - Try us today > Choose a class at the level of experience, pace and teaching style that suits you > Class sizes limited to ensure individual instruction > No pressure - you progress at your own pace > Expert and enthusiastic teachers > Guidance to help you progress within your capability Email: bookings@boco-uk.com Call: 0208 399 3930 See Full Timetable https://www.boco-uk.com/prepost-natal daily 0.75 2025-06-24 https://www.boco-uk.com/teaching-team-old daily 0.75 2020-03-16 https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1581709342736-R8G9IY9FP785L332QYNT/MKP.jpg Teaching Team old - Studio Manager, Yoga Teacher Maya Patwa Maya’s classes and workshops range from Gentle Yoga to Core Strength. Maya embraces the many styles of Yoga in her teaching. Her classes are varied, insightful and will help you to discover the ‘effortless effort’ so valuable with your practice. Discover all that you never knew that your body could do. https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1584374186275-SUBQE21NKQXWKQDJH0Q3/KRW.jpg Teaching Team old - Studio Manager, Yoga Teacher Karin Worthy Karin teaches gentle vinyasa flow classes that use breath with movement to help improve student’s concentration and flexibility, strengthen their body, reduce stress and achieve a sense of balance. She also teaches chair yoga and can also provide 1-2-1 yoga therapy tuition for those with specific health problems. https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1581709251425-JK4TEW1LRCUJ4SIZDDKE/Aga%2BW.jpg Teaching Team old - Pilates Teacher, Sports Rehabilitation Aga Waszkielis Aga trained with the Australian Physiotherapy and Pilates Institute (APPI) to teach pilates for ante-natal, post-natal and general pilates classes and believes that everyone of any age can benefit from both structured exercises, and that pilates is a great way to become stronger and fitter. She is qualified in sports rehabilitation, and specialises in treating musculoskeletal injuries focusing on the root cause of the pain not just the symptoms, enabling her clients to reach their maximum potential and teaching them how to prevent further injury. https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1581709309036-4Z6X2DX6C66R6B3BC9IC/Christine%2BJaureguiberry.jpg Teaching Team old - Yoga teacher Christine Jaureguiberry is a fully qualified Yoga Teacher, a certified Yoga for Scoliosis and Restorative Yoga Teacher. She is passionate about helping people to learn about their bodies and how to use yoga postures and techniques so they can feel in control, empowered and live a pain-free life. Christine teaches our Calming the Mind class. https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1581709378224-3DB33T114BZV8TXGV9SL/Nicole%2BMackintosh.jpg Teaching Team old - Yoga Teacher Nicole Mackintosh Nicole is an experienced yoga teacher with a love of music and adventure, both of which are reflected in her classes. She teaches vinyasa, yin, yin yang and meditation and has trained across a variety of styles and techniques. Her classes are influenced by her passion for fluidity and creativity in life, she enjoys teaching across all levels, from beginners to advanced, young to old, believing that yoga is 100% for everyone. https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1582135443549-X62NNF024NPDB8ZG7DRP/Kim%2BPeacock.jpg Teaching Team old - Yoga Teacher Kim Peacock Kim fell in love with Yoga and Meditation in 2002 as a result of a deepening connection to herself and life as a whole and qualified as a Yoga Teacher in 2004. Kim teaches from her heart within a warm and compassionate space sharing her personal experience and passion for movement and mindfulness. Kim believes Yoga and Meditation should be accessible to everyone and her aim is to support you to live a mindful life, with clarity, calm and deep connection. Kim discovered the benefits of Yoga to be physically, mentally and energetically immense, therefore inspiring her to study to become a Yoga Teacher with The Sivananda Yoga Vedanta Centre, Bahamas in 2004. Kim has also studied with The Power Yoga Company London and is enjoying her own Yoga path studying an array of traditions. https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1582331592563-8ZNBBCJKI46GJ68MW114/Oxana%2BEl-cherbini.jpg Teaching Team old - Pilates Teacher Oxana El-cherbini Oxana is an APPI (The Australian Physiotherapy and Pilates Institute) certified Pilates instructor. She has completed a Comprehensive Matwork Instructor Programme (APPI) and does regular CPD training courses specific for different areas of the body. Her Pilates classes are for all levels and body types. Through her gentle class, become more aware of body alignment and deepen your understanding of nuances of the movements to gain the fullest effect and most enjoyment. https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1582331656888-QTPIDWAADKT4CNIRSN3L/Victoria%2BAmore.jpg Teaching Team old - Yoga Teacher Victoria Amore Victoria is a certified Kundalini Yoga and Meditation teacher and a Gong sound healing practitioner. Her spiritual journey has taken her across Europe, India, Peru and LA. She has taught and learnt alongside some of the world’s most renowned spiritual teachers and nurtured her craft. Victoria’s intention in teaching is to give you confidence to follow your truth and help you master the art of self-love. Victoria teaches our Kundalini Yoga class. https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1582331827955-FYHVHXMOB28HDPMDK1OK/Szilvia%2BT.jpg Teaching Team old - Yoga Teacher Szilvia Themistocleous Szilvia is passionate about creating a balanced and holistic lifestyle for everyone in the busy, stressful and competitive world that we live in. Since her training as a Psychologist, her main areas of interest have been the life changes surrounding pregnancy, adjustment to parenthood, and the effects of stress on physical health. Having had three children of her own, her passion for alternative therapies led her to become a Homeopath and a Yoga teacher. https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1582334898963-M530276ZPG2XA348WZP6/Diana%2BRobertson.jpg Teaching Team old - Pilates Teacher Diana Robertson Diana enjoys teaching across a range of levels including intermediate, and draws on her knowledge of dance and yoga to inform and enrich her classic Pilates training. She is a firm believer that we should all find enjoyment and fun in our choice of exercise! https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1582334320215-DB8C8DGX35DV0HZFDB4Q/sue%2Bturner_head.jpg Teaching Team old - Yoga Teacher Sue Turner Sue began her yoga journey after serious illness made her re-evaluate her lifestyle and find ways to help reduce the stress in her life. She found the therapeutic effects of yoga taught to her over many years by her teacher and mentor Colin Victor-Dunsmuir in the classical T. Krishnamacharya tradition extremely beneficial in helping to cope with the challenging demands of daily living. This approach led her to want to learn more about yoga and she undertook a foundation course under the tutelage of Colin, continuing thereafter with a 4-year teacher training course. She is certified by both the British Wheel of Yoga and The Society of Yoga Practitioners and is also registered with the Complimentary and Natural Healthcare Council (CNHC). https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1582334447571-URX8C9OGBP3AEFMDOQPH/LK.jpg Teaching Team old - Pilates Teacher Lena Knight Lena is an ex-dancer and a qualified APPI mat Pilates instructor. She has been teaching Pilates for more than 15 years. “Pilates is dear to my heart. It made me completely free of low back pain and solved my sciatica. Mindfulness, being present in a moment, listening to my body is what made my life free of pain!” says Lena. https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1582334560570-QRLW7ARTT85MG5IB08ZC/Gaia%2BPersico%2Byoga2.jpg Teaching Team old - Yoga Teacher Gaia Persico Gaia is a British Wheel of Yoga and the Yoga Alliance qualified teacher, who has trained at Triyoga under the guidance of Jeff Phenix, Susannah Hoffman and Carlos Pomeda. She has been practising Yoga for many years and is passionate about sharing the health benefits of Yoga and how it helps in everyday life. https://www.boco-uk.com/class-prices daily 0.75 2026-04-01 https://www.boco-uk.com/talking-therapies daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/657709c4-856a-4b66-818c-996626985a2f/Michael+Feat.jpg Talking Therapies https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/886aae97-9f89-48eb-b74e-2d32ffd642d3/Jaime+Rangeley.jpeg Talking Therapies https://www.boco-uk.com/bodybased-therapies daily 0.75 2026-03-28 https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1612008868866-RNSR8S70JDQ795PGTGYX/Maya+Patwa.png Body-based Therapies https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1590159615507-4FP5NLY013RI3R1YU395/aga_cropped.jpg Body-based Therapies https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/a00858bd-3568-4d57-8b14-e57237cacca8/Niamh+Hill+2021.jpg Body-based Therapies https://www.boco-uk.com/alternative-medicine-therapies daily 0.75 2026-03-28 https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1bbaee9e-7703-4983-8935-0413383cb4be/nuala+price+04-05-2021-3.jpg Alternative Medicine Therapies https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1612012861100-2QZUALK785GFX7EBLB9C/Anna+Konovalova.jpg Alternative Medicine Therapies https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/9fc090a0-73ed-4592-9d05-f8b2c829d1d0/Anna+Antoniou.jpg Alternative Medicine Therapies https://www.boco-uk.com/counselling-room-to-rent daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1590252424271-4TIXHC7D4NWSNF73C9WS/CR2_2538.jpg Counselling Room to rent https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1590252668205-0KM3O3VFO1G1F5HPNF1P/CR3_2577.jpg Counselling Room to rent https://www.boco-uk.com/treatment-room-to-rent daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1590254070975-SO1XY2JW3173TZATNPX4/TR1_2610.jpg Treatment Room to rent https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1590254095433-TNHQJY12IION1MA7NYS0/TR3_2627.jpg Treatment Room to rent https://www.boco-uk.com/teaching-team daily 0.75 2025-05-22 https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1612008868866-RNSR8S70JDQ795PGTGYX/Maya+Patwa.png Teaching Team https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1590581190932-V05SP889IFNZAJ4HPCVP/Oxana+El-cherbini.jpg Teaching Team https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1590580309467-Z2JBEDJEJP60E6XHXWUG/Aga+W+.jpg Teaching Team https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/5a89aa91-0f65-4c17-afe5-288f3243663a/Sue+Turner+Profile+photo.jpg Teaching Team https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/876840d1-b103-462d-ad81-7853e0f15f97/Aude+Romanet-Campana.jpg Teaching Team https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1612009139426-CPDTOOEIHUUHUVLVSZLC/Holly+Hood.jpg Teaching Team https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/d90e2577-a889-4783-9f74-800fcd3c7be9/Anne-Laure+Dondina.jpg Teaching Team https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/2c1f511f-c860-4153-9041-5ae8eac50656/Dalina.jpg Teaching Team https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1590608389468-ESPW4Y0CN1YFDXZ8KRTC/Lena+Knight.jpg Teaching Team https://www.boco-uk.com/workshops-and-private-sessions daily 0.75 2025-06-24 https://www.boco-uk.com/yoga-therapy daily 0.75 2021-09-28 https://www.boco-uk.com/more-yoga-therapy-information daily 0.75 2020-09-09 https://www.boco-uk.com/corporate-yoga daily 0.75 2020-07-30 https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1590763816616-5R2EY869RMGWHW7IIQP5/edf_130927.jpg Corporate Yoga https://www.boco-uk.com/therapies-articles daily 0.75 2020-07-30 https://www.boco-uk.com/zoom-links daily 0.75 2020-05-29 https://www.boco-uk.com/home-studio daily 0.75 2020-06-10 https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1590141730595-W2B6S4ZATKN9ANU1BWLM/IMG_2341ed.jpg Home studio - New to BoCo? Introductory offer: £20 for two taster classes* Classes run all year round, seven days a week and you can start at any time. Already a member? If you haven’t been for a while and would like to re-join classes, get in touch - we’ll check the status and validity of your membership and run through best class price options to suit you. Email, call or visit the studio today to book. View our timetable, choose a class, get in touch. For suggestions, advice or questions please get it touch. *First Post-Natal Course open to non-members. https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1590255338451-JMNIHD8J9ASN43UIM5YZ/TR2_2623.jpg Home studio https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1590255004808-7CZREWIE5NU5IUW3A1L1/CR4_2593.jpg Home studio https://www.boco-uk.com/prenatal-classes daily 0.75 2020-09-09 https://www.boco-uk.com/postnatal-sessions daily 0.75 2024-12-20 https://www.boco-uk.com/members-feedback daily 0.75 2021-10-05 https://www.boco-uk.com/privacy-policy daily 0.75 2023-07-24 https://www.boco-uk.com/birth-stories daily 0.75 2020-09-09 https://www.boco-uk.com/yoga-articles daily 0.75 2020-07-30 https://www.boco-uk.com/pilates-articles daily 0.75 2020-07-30 https://www.boco-uk.com/our-story daily 0.75 2022-09-05 https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1599662937325-HMNG5HGEATLZM0ZFJDHS/Old+Logo+2.jpg Our Story BoCo’s former logo https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1599668830780-S1RZ66IAB5IPLYXDC6SE/1+BoCo+Logo+Current+May+08+Layered.jpg Our Story https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1599663065610-HGOYDMNWWY328ZCXN86Y/M%26Nyoung.jpg Our Story Maya and Natasha, Hinchley Wood Studio 2005. https://www.boco-uk.com/our-members daily 0.75 2020-09-09 https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1599670531627-RFQKBBXX6ADFYVB2KI6R/IMG_2343.jpg Our Members https://www.boco-uk.com/faqs daily 0.75 2024-04-14 https://www.boco-uk.com/between-classes daily 0.75 2020-09-09 https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1595519379688-KFGTK7GLS41USQAPPXV8/Stick_In+bed.jpg Between Classes https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1595519342332-PIHJCKNTQ7YRQ4T5OZV0/Stick_seated+fward+bend_bed.jpg Between Classes https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1595519191209-11RLCHTYJQDDLYEJMYSF/Stick_at+desk.jpg Between Classes https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1595521036928-5PJG68T7HVKJQ4D9NYVP/stick_seat+fward+bend.jpg Between Classes https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1595521131834-TAIENZCB05V7BJL349ZX/Stick_twist.jpg Between Classes https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1595521290525-VTR7SPP9QP0E5NEBD92Y/Stick_stretch_sit+or+stand.jpg Between Classes https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1595521578876-NM1CCXUWS4HRL99QGG87/Stick_w_machine.jpg Between Classes https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1595521664650-MBENFABZMH6FD2F3X311/Stick_with+trolley.jpg Between Classes https://www.boco-uk.com/yoga-nidra daily 0.75 2023-01-15 https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1595841158056-O6CN7WZ4S6ZK0SGVS4D9/Nidrarelax2.jpg Yoga Nidra https://www.boco-uk.com/yoga-and-pilates-timetable-and-new-classes daily 0.75 2024-09-10 https://images.squarespace-cdn.com/content/v1/5e2ce01f3de3f756cfd9d60b/1612009139426-CPDTOOEIHUUHUVLVSZLC/Holly+Hood.jpg Timetable News and New Classes - 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