BoCo Yoga and Pilates
in Surbiton, Kingston-upon-Thames, Surrey

workshops and one-to-ones

Workshops give you time to develop aspects of your practice in more depth. Open to non-members. Planned workshops are:

Yoga Nidra with Maya Patwa
fortnightly workshops

1st & 3rd Sunday of each month at 6.15pm

Yoga Nidra is a deeply restorative and healing practice that promotes profound physical, mental, and emotional relaxation. See Yoga Nidra.

our location in Surbiton:

surbiton studioBoco Yoga and Pilates is on the Esher side of Surbiton - convenient for Kingston on Thames, Esher, Hinchley Wood, Claygate, Molesey, Hersham, Long Ditton, Thames Ditton, Southborough, Berrylands, Chessington, New Malden, Hook and most parts of Elmbridge.


book a workshop

Email bookings@boco-uk.com or

Call 0208 399 3930 before 1 pm or after 6.30 pm (or leave a message and we'll call you)

Workshops are not included within the normal subscription or annual members fee arrangements.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

one to one - individual tailored sessions

A one-to-one session wiith a teacher – tailored to your individual needs.  Particularly helpful if:

Diagnostic 1-2-1 session

To address a back problem or other chronic condition you may find an initial 1-2-1 diagnostic session useful.

To book a session:

email bookings@boco-uk.com or call 0208 3993930 before 1 pm or after 6.30 pm.

 

pilatesimage

corporate yoga

Maya recently had the challenging experience of introducing Yoga in a corporate environment - for 40 people aged 25 -55, most of whom hadn't done any Yoga before. The company seemed to find it useful - they came back for more! See details on corporate yoga

could yoga help your company?

We are keen to do more of these corporate sessions - it is an excellent opportunity to introduce people to the benefits of yoga. Do you know of or work for a company that might be interested? We'd be happy to discuss any ideas. Email bookings@boco-uk.com

 

 


6 Electric Parade, Surbiton, Kingston upon Thames, Surrey KT6 5NT    0208 399 3930