creating the perfect environment for your first taste, or to deepen your practice

BoCo Yoga and Pilates, Hinchley Wood, Esher,Surrey, and Surbiton, Kingston-upon-Thames

weekend workshops, special classes and courses

We also provide a range of weekend workshops and special classes, giving you time to develop aspects of your practice in more depth. Workshops and special classes are open to non-members as well as members. Current plans are:

Foundation Course - see below
From 26 Sept 80 hrs  
Location: Surbiton
To book call 07775 527222 or emailo

British Wheel of Yoga Foundation Course - Level 1

Introduction to the Teachings of Prof. T. Krishnamacharya and TKV Desikachar

With Colin Dunsmuir

An opportunity to explore the rich and influential tradition of Krishnamacharya and TKV Desikachar. The course will include theories / practices giving a depth of understanding how yoga can be authentic, appropriate, and transformative.

Colin Dunsmuir is a BWY Diploma Course Tutor, and has completed four years of Yoga Therapy training under the direct tutelage of both TKV Desikachar and his son Kausthub Desikachar. He has spent considerable time practicing and studying at the Krishnamacharya Yoga Mandiram in Chennai, India. He is also registered with the Complementary & Natural Healthcare Council as a Yoga Therapist.

For details, costs and booking see Yoga Foundation Course

 

 

booking workshops and special classes

Book your space for workshops or special classes by phoning 0208 399 3930, or by emailing. If emailing, please give 24 hours notice. Special classes and workshops are not included within the normal subscription or annual members arrangements.

 

Location:

Boco Yoga and Pilates Studio, Hinchley Wood, Esher, Surrey - convenient for Claygate, Molesey, Hersham, Cobham, Thames Ditton, Long Ditton, Walton on Thames, Oxshott, Stoke D'Abernon, Surbiton, Kingston, and Hampton Court.

Boco Yoga and Pilates Studio, Surbiton. convenient for Kingston on Thames, Southborough, Berrylands, Long Ditton, Thames Ditton, Hook, Esher, Hinchley Wood and Claygate.

 

 

 

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Can we provide a Yoga Class or Session for your group?

We will be glad to arrange tailored yoga classes or sessions on request for a group – for example:

Yoga for Pregnancy
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If you can organise a group, we will be glad to put on a regular class for you.    Minimum 6 in a group.

Yoga at School
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We can organise tailored sessions for pupils, staff or parents

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Yoga in the Workplace
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If you have a suitable location, we will be glad to arrange a workshop or regular class in your workplace

Yoga for Business
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We can organise yoga sessions to support team awaydays. We developed a session for a sales team meeting for an IT company. It explored the effects of workplace tension and stress on the body, and showed people how to deal with them. This helped them to use their energy more efficiently, to focus on what they wanted to achieve.

 


Woodside House, Station Approach, Hinchley Wood, KT10 0SR        0208 398 4391
6 Electric Parade, Surbiton, Kingston upon Thames, KT6 5NT    0208 399 3930