BoCo Yoga & Pilates
Surbiton, Kingston-upon-Thames, Surrey

BoCo Yoga and Pilates was founded in 2005, with the aim of providing expert yoga and pilates teaching in a serene and peaceful environment.  We offer you:

• Choose a class at the level of experience, pace and teaching style that suits you
• small classes - maximum of 12
• individual attention
• expert and enthusiastic teachers
• understanding and guidance to help you progress at your own pace

Beginners are welcome. To maintain a consistently high teaching standard, we do not use cover teachers we do not know.

 

taster offer: £20 for any two classes

Try two classes and decide afterwards if you'd like to join. If you can't make a taster you have booked, just phone and re-book.

Choose from our:

yoga classes

pilates classes

pre and post natal classes

weekend workshops

one-to-one sessions

therapies

book a class

To book a class , or enquire about classesemail bookings@boco-uk.com or call
020 8399 3930 before 1 pm or after 6.30 pm. Please leave a message if necessary - we will respond quickly.

Classes run all year round - you can start at any time. Days and times on class timetables

under 25 class rate: £10 per class

need advice or help? yoga or pilates?
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For advice on the type and level of class that would be right for you, call Karin or Khatun on 020 8399 3930.  Both yoga and pilates can help in recovering from injury or easing a chronic condition such as back pain – we'd be glad to advise.

Want to know more? Click on yoga or pilates

 

Testimonials from members on the BoCo experience.

 

 

 

 

 

 

 

 

 

 

raising money for cancer research

Open Day on 1 June 09.00 - 17.00

In aid of Astro Brain Tumour Fund and Oracle Cancer Trust. See details on cancer research open day

what's new at BoCo?

new "natals" class - from 6 June

We are planning to start a class for both pre and post- natals - on Thursday evening at 8.05, with Marzanne - see ante-post natal pilates
Please email email bookings@boco-uk.com or call 020 8399 3930 if you are interested.

new post-natal course

A new Mother and Baby Post-Natal Pilates course starts on Thursday 16 May at 11:15 with Marzanne. See post-natal pilates

aromatherapy and migraines

Our Aromatherapist Ines Willis is featured in the June Issue of Woman and Home Magazine, with an article on the medicinal properties of essential oils- see aromatherapy article

 

see BoCo for yourself

The yoga, the pilates, and the therapies

Watch our new video below

Download video: MP4 format | Ogg format | WebM format

pilates teachers, baby massage teachers - join us?

See vacancies

BoCo News

Latest issue of BoCo News

 

therapies from BoCo

BoCo is a holistic centre integrating the exercise practices of yoga and pilates with massage therapies and psychotherapy, so that they complement one another. We have wide range of therapies, including acupuncture, nutritional therapy, psychotherapy, cognitive hypnotherapy, clinical hypnotherapy and NLP. See therapies

 

your local studio

BoCo is on the Esher side of Surbiton, minutes from Surbiton station and within easy reach of Kingston upon Thames, Esher, Claygate, Molesey, Hersham, Thames Ditton, Long Ditton, Chessington, New Malden, Hampton Court, Hook, and most parts of Elmbridge.

Ample parking near the studio see map

Core Strength and Starting Yoga classes on Tuesdays are held at the Old Cranleighan Club, Portsmouth Rd, Thames Ditton - see directions.