description
Excellent class to strengthen and tone, for beginners and those with some Pilates experience. The basics plus the next steps.
Learn the fundamentals and develop your technique at your own pace, in a friendly environment.
Debby’s class is fast-paced and active, for those with some pilates experience. With a background in dance, Debby’s classes are fun and will motivate you to keep fit and healthy.
With a slower-paced class, Sonia teaches with emphasis on the fundamentals and good technique. Her classes give an excellent foundation for developing the core strength and good posture that Pilates, practiced well, gives.
booking
Book your space for this class or workshop by phoning 0208 398 4391, or by emailing. If emailing, please give 24 hours notice.
payment
You may pay by cheque, credit card or cash. If you book a place and fail to attend, without at least a day's notice, a cancellation fee will be charged.
pre and post natal classes & baby massage
yoga for pregnancy
active birth yoga
pre-natal pilates
post-natal mother and baby pilates
baby aware and massage
small classes, individual attention, high-quality teaching
Click here for more Pilates classes - Surbiton, Surrey
Cost: normal rates apply - see Membership page for a range of discounted prices
Convenient location in Surbiton, Kingston upon Thames, Surrey
The studio in Surbiton is close to:
therapies from BoCo
We now offer a range of therapies from our Surbiton studio, including:
yoga and pilates in Surbiton and Kingston