description
This class draws on both yoga and pilates, and teaches the fundamentals for both. Techniques to help you tone your abdominal muscles and strengthen your back.
booking
Book your space for this class or workshop by phoning 0208 398 4391, or by emailing. If emailing, please give 24 hours notice.
payment
Numbers are limited, so please pay in advance to reserve your place on workshops at the studio, by cheque to our studio address or to our bank (details from Reception).
If you book a place and fail to attend, without at least a day's notice, a cancellation fee will be charged.
pre and post natal classes
We also run Yoga for Pregnancy, Pre-Natal Pilates, and Post-Natal Mother and Baby Pilates classes
small classes, individual attention, high-quality teaching
Click here for more yoga classes
Workshop: Core Strength
Time: 3 hours
Date: Saturday 28 February 2009
Cost: Members £30; non-members £40
Comments: Advance booking necessary
Class: Core Strength
Cost: Normal rates apply- see Membership page for a range of discounted prices.
Advance booking necessary.
Timing - see timetable
Location: Boco Yoga and Pilates Studio, in Hinchley Wood, Esher, Surrey
Our studio in Hinchley Wood is convenient for:
The new studio in Surbiton will be close to:
therapies from BoCo
We now offer a range of therapies from our Surbiton studio, including:
Yoga and Pilates in Surbiton and Kingston