description
This class draws on both yoga and pilates, and teaches the fundamentals for both. Techniques to help you tone your abdominal muscles and strengthen your back.
booking
Book your space for this class or workshop by phoning 0208 398 4391, or by emailing. If emailing, please give 24 hours notice.
payment
Numbers are limited, so please pay in advance to reserve your place on workshops at the studio, by cheque to our studio address or to our bank (details from Reception).
If you book a place and fail to attend, without at least a day's notice, a cancellation fee will be charged.
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Workshop: Core Strength
Time: 3 hours
Date: Saturday 28 February 2009
Cost: Members £30; non-members £40
Comments: Advance booking necessary
Class: Core Strength
Cost: Normal rates apply- see Membership page for a range of discounted prices.
Advance booking necessary.
Timing - see timetable
Convenient location in Surbiton, Kingston upon Thames, Surrey
The studio is close to:
therapies from BoCo
We now offer a range of therapies , including:
Yoga and Pilates in Surbiton and Kingston